Detoxification:
Sweating is the body’s safe and natural way to heal & stay healthy. Infrared Sauna benefits the body by heating it directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.
Relaxation
Unlike traditional saunas which operate at extremely harsh temperatures, Infrared Sauna is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared Sauna benefits include therapy that helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.
Lower Blood Pressure
Infrared Saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Scientific evidence shows the Infrared Sauna benefits using an infrared sauna a couple times a week lowers blood pressure.